Day 5: Ancestral Connection & Lineage Strength
Good Morning ❤️
❤️ Week 1: Root Chakra – Muladhara
Day 5: Ancestral Connection & Lineage Strength
☀️ Morning Practice
• Meditation to connect with your ancestral roots
• Affirmation: “I feel the strength and support of my lineage. I am strong.”
❤️ Week 1: Root Chakra – Muladhara
Day 5: Ancestral Connection & Lineage Strength
☀️ Morning Practice
• Meditation to connect with your ancestral roots
• Affirmation: “I feel the strength and support of my lineage. I am strong.”
🌀 Midday Practice
• Reflect or journal: What strengths and gifts run in your family?
• Send a silent blessing to your ancestors and thank them for the life and power that flows through you
• Reflect or journal: What strengths and gifts run in your family?
• Send a silent blessing to your ancestors and thank them for the life and power that flows through you
Good evening❤️
Tonight is a gentle Reiki transmission
Please make your intent for healing
Remember ‼️
1. Start with gratitude
2. Your intention in present tense
3. Your strong believe And So It Is ‼️🙏
You can use any relaxation music, light the candle or use morning meditation with 396 HZ
Have an amazing night of healing 🥰
Tonight is a gentle Reiki transmission
Please make your intent for healing
Remember ‼️
1. Start with gratitude
2. Your intention in present tense
3. Your strong believe And So It Is ‼️🙏
You can use any relaxation music, light the candle or use morning meditation with 396 HZ
Have an amazing night of healing 🥰
