Day 6 – Wisdom from Within
Good morning 💙
🔹 DAY 6 – Wisdom from Within
☀️ Morning Practice
• Movement with breath (slow yoga flow, eyes closed)
• Affirmation: “I access the wisdom of my soul.”
🔹 DAY 6 – Wisdom from Within
☀️ Morning Practice
• Movement with breath (slow yoga flow, eyes closed)
• Affirmation: “I access the wisdom of my soul.”
🌀 Daytime Practice
• Look at your past: What patterns keep repeating? What do they teach you?
• Write a letter from your “future self” to your current self.
• Look at your past: What patterns keep repeating? What do they teach you?
• Write a letter from your “future self” to your current self.
🌙 Evening Practice
• Self-inquiry: Sit quietly and ask “Who am I when I’m not thinking?”
• Journal whatever arises.
• Self-inquiry: Sit quietly and ask “Who am I when I’m not thinking?”
• Journal whatever arises.
