I’m Valana Lovick
I’m a Reiki Master, chakra specialist, mentor, teacher, and creator of VL Method — my signature approach to working with energy, the body, and awareness.
For more than 14 years, I’ve been helping people understand themselves on a deeper level, restore inner balance, and reconnect with a sense of clarity, joy, and inner strength.
My work brings together chakra wisdom, Reiki, meditation, breathwork, somatic practices, sound, and mindfulness. I believe energy work should feel simple and accessible — something you can actually bring into your everyday life.
I believe deep transformation isn’t about becoming someone else. It’s about coming back to yourself — through your body, your feelings, your breath, and your awareness.
I’m a Reiki Master, chakra specialist, mentor, teacher, and creator of VL Method — my signature approach to working with energy, the body, and awareness.
For more than 14 years, I’ve been helping people understand themselves on a deeper level, restore inner balance, and reconnect with a sense of clarity, joy, and inner strength.
My work brings together chakra wisdom, Reiki, meditation, breathwork, somatic practices, sound, and mindfulness. I believe energy work should feel simple and accessible — something you can actually bring into your everyday life.
I believe deep transformation isn’t about becoming someone else. It’s about coming back to yourself — through your body, your feelings, your breath, and your awareness.
From my experience, practice, and years of observation, VL Method gradually took shape — a practical, living system for working with the chakras, body, emotions, and energy.
This approach became the foundation of my 9-week course, The VL Method: Chakra Living in Real Life, created to guide you back to yourself in a deep yet gentle way.
This approach became the foundation of my 9-week course, The VL Method: Chakra Living in Real Life, created to guide you back to yourself in a deep yet gentle way.
VL Method — A Path Back to Yourself Through the Chakras
Throughout the course, you’ll move through the seven chakras step by step, combining knowledge with daily practices, meditation, Reiki, breathwork, movement, and work with the body and emotions.
You feel like your energy is running low — and you want to feel more alive, present, and fulfilled.
You feel like some of your chakras are dormant — and you’re ready to gently awaken them through practice and experience.
You want to reconnect with your body, your feelings, and your true self instead of living on autopilot.
This course is for you if:
You want to heal without pressure or forcing yourself, choosing a path of love, acceptance, and gentleness.
You’re already a practitioner and want to bring energy work more deeply into what you do — experiencing it not just with your mind, but through your whole body.
You’ve been curious about chakras for a while, but you’re looking for a clear, practical, and holistic way to explore them.
Free Intro Week with VL Method
This is a gentle introduction to the method — with no pressure, no commitment, and no need to make a decision right away.
During the week, you’ll be able to:
slow down and listen to yourself
reconnect with your body and feelings
experience the format and depth of the practices
see whether you feel called to continue
During the week, you’ll be able to:
slow down and listen to yourself
reconnect with your body and feelings
experience the format and depth of the practices
see whether you feel called to continue
Valana, I want to express my deepest gratitude for this cleansing week. 🙏💕🌎
When you begin to truly feel yourself and become aware of what’s happening within, new sensations start to emerge. You’re no longer acting automatically or mechanically — new insights open up about how to live with more ease, joy, and awareness. And of course, a healthy body means a healthy spirit.
Thank you, dear, for the space you create. I can feel a deep inner expansion taking place.
When you begin to truly feel yourself and become aware of what’s happening within, new sensations start to emerge. You’re no longer acting automatically or mechanically — new insights open up about how to live with more ease, joy, and awareness. And of course, a healthy body means a healthy spirit.
Thank you, dear, for the space you create. I can feel a deep inner expansion taking place.
Valana, I want to thank you for this cleansing week.
I could really feel changes in my body — a cleansing process was happening, with some areas becoming flushed and occasionally itchy. I gradually became more sensitive to myself and to what I was feeling, and more aware and present instead of moving through life on autopilot.
It gave me a deeper understanding of how to live with more calm, ease, and joy.
Thank you for the space and support you create. I can feel a gentle inner expansion and a deeper connection with myself.
I’m ready to continue through all 9 weeks. 🙏🧘♀️
I could really feel changes in my body — a cleansing process was happening, with some areas becoming flushed and occasionally itchy. I gradually became more sensitive to myself and to what I was feeling, and more aware and present instead of moving through life on autopilot.
It gave me a deeper understanding of how to live with more calm, ease, and joy.
Thank you for the space and support you create. I can feel a gentle inner expansion and a deeper connection with myself.
I’m ready to continue through all 9 weeks. 🙏🧘♀️
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What participants say after the Free Intro Week
Start Your Free Week with VL Method
Leave your details below to get free access to a week of practices.